This is a continuation of my last blog on Sattvik food. When talking about Sattvik, there is a tendency to overlook what it may mean to different sections of people around the world. First, let me redefine Sattvik: it means having a "serene, balanced, and harmonious mind or attitude." Derived from the Sanskrit word sattva, it variously means "pure, essence, nature, vital, energy, clean, conscious, strong, courage, true, honest, and wise." How do people achieve this so-called purity? Among Gujarati Hindus, especially those from the so-called upper castes who are vegetarians, one common way is fasting. On fasting days, such as agiyarash —the 11th day of the lunar cycle in the Vedic calendar—my close relatives fast but consume milk, fruit juices, mangoes, grapes, bananas, almonds, pistachios, and potato-based foods, including fried items. Another significant fasting period is adhik maas. During this time, many of my relatives "fast" by eating only a single me...
Recently, I visited the Sattvik Food Festival, an annual event in Ahmedabad organized by Anil Gupta, professor emeritus at the Indian Institute of Management-Ahmedabad (IIM-A). I have known Prof. Gupta since 1993, when I sought an appointment to meet him a few months after joining The Times of India in Ahmedabad—one reason why I have always been interested in the activities he is involved in.